Y Phụng shares her 12-kilogram weight-loss journey
Y Phung says she lost 12 kilograms over a year of consistent exercise, moving from 60 to 48 kilograms. The actress described feeling more confident as she considers returning to the stage.
She said she adjusted her routine and diet to her circumstances and encouraged those facing postpartum weight concerns to consult a doctor. The figures reflect her personal experience.
Based in California, she spends much of her time caring for her daughter. She plans to perform again in Vietnam and overseas, motivated by her love of the arts and family tradition.
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